Why Choose Counselling?
When we struggle with thoughts and feelings it can be hard to see clearly. We can feel overwhelmed and unable to understand why or what to do.
Talking things through can help reorder things in our minds and allow us to see things in a different way.
As your counsellor I will offer you a confidential, non-directive, warm, empathic, trustworthy space to talk about whatever is on your mind.
In your own time.
In your own way.
I will help you understand changes or life experiences that are causing you distress and provide you with the right environment to help you find your own answers.
You have the ability to change things. I will help you trust in it.