Together we will work towards understanding what has brought you to therapy, what changes you would like to make and how those changes can be best achieved. 

It is about what you need and how you need it.

Counselling sessions are generally held in your home, at the same time, on the same day, every week (if this is difficult we can discuss a mutually agreeable arrangement). 

Clients are usually from the South Hampshire area including Botley, Burseldon, Fareham, Gosport, Locks Heath, Portchester, Wickham and Warsash.

Sessions are confidential and last 50 minutes. They are charged at £50 per session.

Fees are payable by a BACS transfer, in advance, or by cash on the day. 

Cancellations require a minimum 48 hours notice, otherwise the missed session will be charged at the full rate. 


"The relaxed, non judgemental environment enabled me to be confident and talk about whatever I needed to"

"Counselling gave me the time to explore my feelings"

"I really felt listened to and that gave me the encouragement to say things I have never said before"