Change - Grow - Thrive

Counselling Your Way

Counselling

 

Life can be challenging. It can throw up all sorts of dilemmas.

Counselling can be very helpful during these difficult times. 

Painful experiences from the past, difficulties in the present and fears about the future may hinder our ability to find peace and achieve happiness.

 

You can bring to counselling whatever is important to you.

How it can help you

 

Person Centred Counselling can help you change the way you think and feel about things.

 

It can help you explore your thoughts  surrounding a particular issue even when that might be challenging.  

Attending counselling on a regular basis, even when it feels difficult, often proves valuable and it can help you work through those thoughts and feelings.  

What it can help

Person Centred Counselling can help with a range of emotions and issues including  anxiety, depression, anger, illness, abuse, loss, and relationships.

It can help increase your self-confidence and self-esteem and help you gain a deeper understanding of yourself.